First sign of progress

Tonight we went to dinner and I got three shrimp tacos. Normally I would have chowed down on all three. But after one I was feeling full and after the second one I knew I was done.

I can't tell you the last time I did not clean my plate. I think it was a conscious and subconscious decision. 

But, I like the way it made me feel accomplished. I also tracked all three meals in my WW app today. That was a first in many, many months.