Friday, July 8, 2022

High Highs Snapped by Lows

Today I found a scale.
5/28 I weighed 235.0
7/8 I weighed 218.8

To say I am thrilled is an understatement. I have the highest high I have had in a long time.

But a high can quickly be snapped by a low.

Disrespect is my toughest challenge yet. I am not sure if disrespect is the right word, maybe it is hurt. You would think at 57 years old I would have thicker skin. But I guess not. Why is it when things don't go right, I am the brunt of the corse words and the hours of silence if I get upset? How do get past this ....

I told myself when I stepped off the scale, nothing would ruin my happy, happy day .... so I am saying my daily affirmations about a million times today!

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