Monday is our WW virtual meeting and we are banished to the weight room because they are having coffee & donuts in the hall.
It was a "good day" for me ... I am down 1.5 pounds. But, unfortunately, I am not sure what I did to accomplish.
In our workshop, we talked about what works for you ... I hate to say tracking and accountability, but it is what works.
So, this week I am going to focus on those two things this week. Stay tuned as I try and get a handle on this!
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